9 Best Sobriety Podcasts to Boost Your Recovery Journey
Recovery http://grosbook.info/index.php?name=files&op=view&id=1519 experts and co-hosts Veronica Valli and Chip Somers share insight about recovery and sober living on this podcast. Through interviews and discussions, the two cover a range of topics, including trauma, sober curiosity, and long-term recovery. The podcast is hosted by a Clinical Counselor and Master Coach Lynn Matti.
Best Films About Addiction and Sobriety
- Hear what leading addiction and recovery experts are talking about—addiction trends, topics, and challenges as well as research, practices, and advances that point to the most promising way forward.
- In one episode, I interview an expert on dietary supplements for improving brain health.
- Its tone is one of hope, empathy, and encouragement, aiming to be part of the listener’s “bubble” – a space filled with positive and comforting elements that support sobriety.
- Interestingly, both of these prescription drugs are approved by the FDA for treating alcoholism.
- The goal is to keep people safe until they are ready to take the next step in moving away from active addiction.
- The ‘Sober not Sorry’ Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious.
It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. Below, discover nine of the best sobriety podcasts in 2022, including a bit about their hosts and what they’re all about. Podcasts are an excellent way to learn and connect to other sober people. She’s now a life coach and offers insight via her podcast to help people watching someone struggle with addiction. Her goal is to let these people know they’re not alone in their effort to embrace a sober lifestyle.
- However, as I started to speak with various guests, I realized that there were many spaces to explore, discover, and learn about with respect to addiction and addiction treatment.
- You don’t need to be a problem drinker to enjoy the discussions and interviews in these podcasts.
- In addition to novel drug therapies, there are also technological advancements, such as AI-assisted diagnosis and assessment of addiction and other mental health conditions.
- Each week on her podcast, Jessica has honest conversations with guests about mental health, self-development, wellness, and spirituality, discussing how they influence each guest’s unique recovery journey.
- It works to deliver real hope to people who are suffering from addiction’s painful impact.
New Year’s Resolutions: A Stoic Perspective The Sober Stoic
Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, http://20th.su/2009/09/01/nashe-sladkoe-detstvo/ Paul and Kris discuss a topic and then interview someone who has ditched the booze. She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle, and it gave her the courage to seek true recovery.
Self-doubt manipulates you into an undesireable life
Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious https://madeintexas.net/flax-seed-in-folk-medicine.html event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club. On her podcast, she speaks to various people in the sobriety community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free. Jean McCarthy, recovery author and blogger, began hosting The Bubble Hour in 2016, and now holds an impressive listenership of more than 75,000 monthly downloads. Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use.
- Fortunately, in today’s world, we have the technology to bring us free recovery podcasts by The Rehab with your host Dr. Mark Leeds.
- There are those people who believe that alcohol dependency is primarily an issue of endorphin reinforcement, requiring medical treatment focused on pharmacological extinction.
- Have you had a loved one gripped by addiction and questioned why they can’t just quit?
- It’s a long road that requires a lot of work, and the pandemic made it even harder—but it doesn’t have to be this way.
How Your Thoughts May Change in Sobriety
- These radio-style chats are perfect for even the busiest lifestyle and can be listened to in the comfort of your own home or on the go.
- Tricia Lewis also struggled with an emotional and physical addiction to alcohol.
- She got sober in 2019 because alcohol caused the complete destruction of her mental health.
- In other countries, there has been a more pragmatic approach to harm reduction.
- We’re going to cover some other, related, podcasts a little further down the list that are helpful in recovery.
The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use. Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders.
